Blood-Sugar Balance
Maintaining healthy blood sugar levels is a cornerstone of long-term health and energy. Imbalances can lead to energy crashes, cravings, and have significant long-term health implications, something I emphasize in my coaching around daily habits and self-care. It’s about more than just diet; it’s about giving your body the right tools to regulate itself effectively. The supplements I recommend for blood-sugar balance are chosen for their ability to support healthy glucose metabolism, improve insulin sensitivity, and help maintain stable energy throughout the day, preventing those disruptive peaks and valleys. This comprehensive package is designed to support your blood-sugar balance, promoting sustained energy and overall vitality.
This is recommended as a general and self-guided 30-day plan to support healthy sugar handling to help maintain normal blood sugar levels. It also may help reduce sweet cravings and suppress/inhibit sweet taste sensation.*
Diaplex, 150 Capsules
Diaplex, a chromium supplement, supports healthy sugar handling to help maintain blood sugar levels already within normal range.*
*You will need two bottles for this 30-day plan.
Upon Waking
Breakfast
10AM
Lunch
2PM
Dinner
Before Bed
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3
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3
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Gymnema, 40 Tablets
Gymnema contains Gymnema leaf, which provides anti-sweetness activity by suppressing the ability to detect sweet tastes.*
*You will need two bottles for this 30-day plan.
Upon Waking
Breakfast
10AM
Lunch
2PM
Dinner
Before Bed
2
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1
Metabol Complex, 90 Tablets
Metabol Complex contains Fenugreek, Black Cumin seed, Bitter Melon and Cinnamon to provide multi-action metabolic support.*
